Float Therapy Benefits: Floating Your Way to Health

What are some the float therapy benefits?

  • Relaxation

  • Reduces Stress

  • Improves sleep patterns

  • Normalizes blood pressure

  • Enhances ability to stay focused and concentrate

  • Unlocks the creative centers in your brain

  • Strengthens immune system

  • Pain relief from injuries/ailments

  • Helps reduce addictive behavior

  • Alleviates symptoms of depression and anxiety

  • Relieves inflammation in joints

  • Speeds recovery from Jet lag

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Benefits of Floating | Float Therapy | Sensory Deprivation Tanks | flot

Floating is slowly taking the medical world by storm. It’s a natural way to conquer a variety of health issues.

If you or anyone you know suffers from these common ailments, a few sessions in a float tank could be the answer.

Chronic Pain

To deal with chronic pain, many people take prescription medication or even undergo dangerous medical procedures.

The problem with taking medication is that sometimes the ingredients in each pill can become harmful over time.

Medical procedures can be dangerous and rarely come with a guarantee.

However, floating has been shown to be even more effective than either of these treatments.

When complete relaxation is achieved during floating, endorphins are naturally released into the blood stream.

These endorphins are known to reduce pain and in some people, the pain relief is greater than any prescribed medication.

These endorphins can also be released with exercise but for some people, this isn’t a safe option.

Floating is truly a risk free therapy that can help someone erase their chronic pain, even after years of relying on medication or dangerous procedures.

High Levels of Stress (Float Therapy Benefits)

Stress can be dangerous for anyone, male or female, young or old.

It seems to be more common with each passing generation as new technology demands more of our time and attention.

Finding those moments to unplug and destress is near impossible.

This stress can lead to serious complications, including heart disease, anxiety disorders and panic attacks.

Stress can seriously lessen someone’s overall quality of life.

Understanding the Psychological Effects of Float Therapy

When floating becomes part of a routine, the body is able to release stress and even prevent the development of more.

The body can learn new ways of coping with stress by tapping into some of the deeper levels of the subconscious.

Meditation is easier to achieve during floating, allowing the floater to release their stress and embrace true relaxation.

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Fertility Issues (Float Therapy Benefits)

Some serious fertility issues need to be treated by a doctor but for the average couple who hopes to expand their family in the fastest amount of time as possible, floating could be the catalyst they need.

For fertility, it is recommended that ten floats occur in the course of a month.

They should occur every two to three days and continue through the fertile period.

This is ideal for both male and female partners.

Floating will help to put the body in a relaxed state, which helps conception.

For many couples, the main delay in conception is stress.

Floating can be the simple answer that is both effective and enjoyable.

High Blood Pressure (Benefits of Floating)

High blood pressure is a treatable and curable medical condition that can affect just about anyone.

If someone suffers from high blood pressure, they are more susceptible to vascular weakness, blood clots and tissue and organ damage.

Floating helps to lessen stress and releases endorphins, both critical steps to lowering high blood pressure.

Routine sessions could be required but results could begin in only a few sessions.

Insomnia and Sleep Disorders (Float Therapy Benefits)


If an individual travels often for business and for great distances, a floating session can help with jet lag.

An hour session is worth four hours of sleep, so serious jet lag could be alleviated in less than a week, compared to several weeks without.

Floating has also been shown to be successful in those suffering from insomnia and sleep disorders.

After a few sessions, some participants were able to stop taking over the counter or prescribed sleeping aids.

Floating is not a guaranteed cure for any of these health issues.

But many people, after consulting with their general health practitioner, have experienced relief from these common health concerns and benefited from floating.

Ask your doctor if floating could be the treatment that your body needs.

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