- Relaxation
- Reduces Stress
- Improves sleep patterns
- Normalizes blood pressure
- Enhances ability to stay focused and concentrate
- Unlocks the creative centers in your brain
- Strengthens immune system
- Pain relief from injuries/ailments
- Helps reduce addictive behavior
- Alleviates symptoms of depression and anxiety
- Relieves inflammation in joints
- Speeds recovery from Jet lag